Recent Content by phil90

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    To low carb or not to low carb

    My first post on this site and no one has really answered any of my questions. Just seem to be pointing out that low carb is the answer. Not helpful. When I finally get my levels in a better place I'll be sure to give everything I can to help others
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    To low carb or not to low carb

    I'll check suggestions out thanks. Not a big fan of Dr Bernstein though. I got his book and found it extremely limiting and made me want to do the opposite to be honest. Will see what the others say. Thanks
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    To low carb or not to low carb

    I keep thinking about whether or not to do this. I was diagnosed type 1 last July. It's been a roller coaster with regards to glucose levels. My control overall maybe looks good but day to day constant dips and spikes. I generally don't go over 10mmol like I did in the first few months after...
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    Introduce Yourself: Answer Some Personal Questions

    - What is your name? Phil - How old are you? 31 - Are you male or female? Male - Which country are you from? Ireland - Which city/area do you live in? County Down - Are you religious? No - Pick three words to describe your personality. Tough one this - Do you have any pets? Cairn terrier...