Recent Content by Philiphiggins42

Thanks Daibell Useful information, I am now starting to get a picture. The last thing I want is to put on more weight, so I will definitely be looking into the low carb eating, but will keep it as healthy as possible. Seems a bit daft to me that the NHS is giving such misleading information to...

Hi Sam, Thanks so much for the prompt reply. I really appreciate it and will definitely look into getting the books!

Hi there, I sympathise with you mate, I have only just really got started my war on diabetes but my wife reads a lot and is determined to help me as much as possible to avoid the horrible effects. I also have heard about K2, and I take it myself, but of course the warfarin makes it a no-no for...

Hi, my name is Phil and I am new to this website. Fantastic to get other people's views and see that I am not alone in this! I am type 2, diagnosed 7 years ago after heart bypass surgery, and I didn't really do very much at all about this except take tablets for 7 years, then suddenly 2 years...