Recent Content by PhilipLa

I have also seen large discrepencies. I was also shocked and close to ditching it. I've resolved these issues by taking a blood test each morning and correcting the downloded data over the previous 24 hours using Excel. For me, the Libre is a good comapritor. It has helped me enormously to...

Thank you for the link and recipe ideas, I've jusy seen the keto bread in the dietdoctor.com link. That looks really good. I think I could binge on this without guilt :)

I'm finding that the more I eat the higher the BG it doesn't put weight on me.

Thanks for responding; No, the muscle and fat loss has been progressive over the 7 years.

Thanks Redshank, yes , lots of cheese in my diet

Yes, I need to measure my calorie intake - thanks for the link to the calaculator. BTW: when I post repiles, the link in your message throws an error

Thank you for this Daibel, C-peptide & GAD are at low end of normal. Have you seen the

Some good ideas here Nocole. No, I don't have digestive problens. I've lost muscle and fat. I'll add squats and press-ups to the mix. I haven't heard of fat bombs, I need to check that out.

Thank you for this Daibel, C-peptide & GAD are at low end of normal. Have you seen the Thank for this Daibell. C-Peptide is at the low end of normal. I'll ask the Dr. for a GAD test. Have you seen this article on this site in the News section : New insight to metformin’s weight loss benefit...

Hello. Some stat's: I'm a 69 year old male, diagnosed w/ T2 in 2014. My weight at that time was in the region of 175 lbs. (6'2" tall) Despite attempts to eat high calorie foods I'm losing weight. Today I'm 150 lbs. My family attest that I eat healthy good sized meals. I snack with nuts, avacado...