Recent Content by Pierre384

Try palio diet, you can eat bacon & eggs for breakfast (no bread though) salads with ham, beef, or cheese, meat with 2 or 3 veg, if your hungry eat mixed unsalted nuts or a oaty bar thats sugar free. Your bloods will come down quickly and you will feel much better for it, just hard to keep to...

I have a lot of pain in my back between my shoulder blades in the morning when I wake up, it gets less painfull as the day goes by, but is back with a vengeance the next morning. I find it gets worse when my BG levels are not managed very well, it also seems to get worse when I take statins, I...