Recent Content by potatohead

Hello all, I am pre/diabetic my morning test is usually between 6.2 - 6.7 before breakfast which is normally coffee (no sugar) 2 Danish toast slices and german slice sausage. After about 2-3 hours I start to feel really sleepy, didn't know why. I read normally when you are T2D. I also read...

I use Danish by Warburton 67cal per slice (like nimble) or Sainsbury's pittas 137cal. I also recommend reading prof. Roy Taylor's book on reversing type 2 diabetes and life without diabetes (all proceeds go to diabetes uk). Frightening read but very effective. I am now in remission.

Morning, lamb or vegetable mousaka without potatoes, or courgette ricotta and spinach lasagna all very tasty