Recent Content by rach1974

Be warned that the Cambridge Diet puts you into keytosis at the start. When my sister did it the biggest check they did was for diabetes because of the keytosis.

I go to the gym 3 times a week and even with cutting my lunch time insulin in half I still go hypo after a 45 min session (30 mins cardio and 15 mins weights) I am now at the stage of having to eat 1 hour before working out just to stop me going hypo. Any advice would be greatly appreciated Rach

I'm a type 1 diabetic who has to take metformin for insulin resistance. I'm lucky in that I've had no side effects other than playing havoc with my guts. I notice a huge difference if I don't take it with my insulin. I am glad to hear about the health benifits ie cancer etc though as I never...