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Recent Content by Rach2018

  1. R

    Weight loss???

    Hi I wondered if someone could possibly give me some advice? I will try and keep this short!. After a blood test at my GP's back in January I was advised that I am borderline pre-diabetic. I was told my HbA1C was in the "at risk" category of between 42 - 47mmol/mol. Mine was 42. I must...
  2. R

    Newbie Wanting Advice Please!

    hi no i haven't had a welcome package from @daisy1 could you please advise how I get one? I'm sure it will be most helpful to me. thank you
  3. R

    Newbie Wanting Advice Please!

    many thanks to you all for your help and advice its much appreciated.
  4. R

    Newbie Wanting Advice Please!

    Hi I have just joined as I have recently been advised that I am borderline diabetic. I am now trying to control this with diet mainly. I would just like some advice please. I read recently that taking magnesium is beneficial to anyone with prediabetes. Has anyone else heard of this or even...
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