Recent Content by rainbow79

Thank you :)

Thank you, you are very kind. I do feel so much better, and have found maintaining the weight loss lot easier than I thought as I have read so many end up putting the weight back on and more.

:) thank you, you have helped put my mind at rest

Thanks, all good advice. My surgery only said I needed a non urgent telephone consultation which is next Thursday, I will write down all my questions and maybe get a friend to be there during the call and take it on speaker

Thank you :) just need so see what the other abnormal blood test results mean

No it was not unexpected. I was diagnosed with type 2 diabetes in July 15 with a HbA1c of 52, within three months dropped to 39, then down to 32, 31, 28 and now 26 through change of life style and losing over 11 stone in weight. Have only been on diet alone option, never needed any medications...

It is crazy the differences between doctors practices. My abnormal results are my serum TSH levels slightly higher than normal range. My serum HDL cholesterol level lower than it should be and my serum ALT level very high. Not sure what it all means, guess will find out next Thurs. Oh missed two...

I just got my latest HbA1c results back and its 26. Now I have patient access where you can view all your results it says the result is abnormal along with a few others. Have a non urgent telephone consultation with GP next Thursday so will ask about this.

Hi Liam thanks for asking after me I have been doing good thanks. When i last posted my weight eight months ago I was 54.4kgs. Weight today is 52.6kgs which gives me a BMI of 18.2 which is just in the underweight zone. So have generally been maintaining for the last few years. Have come along...

Well done on your amazing results :) The best advice I can give is keep following what you are doing as it is working. I was diagnosed type 2 diabetic in July 2015 with a HbA1c of 52, in three months dropped to 39, then 31, 30 and from my latest test it is now 26. I lost 11 stone and have...

@bulkbiker This is from their website Our products Plant based alternative to yogurt Plain Unsweetened You asked us and we delivered. Introducing Alpro Plain Unsweetened - all the taste of our soya alternative to yogurt but with Zero sugars! Try it at breakfast topped with fresh fruit and...

We have it in the UK

The hartleys sugar free jelly you make up has 0.5g sugar and 0.5g carbohydrates per serving

I use the alpro unsweetened yogurt which has 0g sugars and 0.1g carbohydrates over some berries and sugar free jelly for puddings, so super yummy :)

I stick to black coffees when I am out in cafe's and restaurants, when I was transitioning from normal milk to soya I did briefly have soya when out until I got used to it black. I use the soya light at home for teas, can't have them black, have tried lol