Recent Content by rajdocorth

100 g of carb might be on the higher side for you People’s metabolism are different Being a meat eater can be a bonus Suggest cutting your carbs by half to start I suggest you can keep your last meal carb very low by having plenty of salad with whole grain with added lean meat Please don’t...

How do you monitor your sugars Do you have a flash monitor like liber What is your last meal comprise of and do you carb count Is your weight steady? Are you a vegetarian?

What time is your last meal or snack before you sleep Has it changed? How much glicazide do you take I agree with most of our friends comment Honestly T2 is a dietary disease As per our friends suggestion low carb with intermittent fasting will turn things around It is perfectly doable Honestly...