Recent Content by ralu

Hi! Im only new here, and I'm still learning but I wll share some of my tips (let say so :-)) I was diagnosed 3 months ago with a 7.1 mmol (54 IFCC) and managed to drop it to 6.0 which is 42 IFCC mmol in the past 3 months following a very low carb diet (no more of 30 carbs per day). I've lost a...

thank you Daisy. I've logged on the Low carb program. Thank you for the info

Thank you for your words of encouragement. I will approach a doctor as I've only seen the nurse and she gave me a lot of negatives. probably she was trying to scare me into looking weight. which I'm doing at the moment

Thank you so much for your reply. It gives me a lot of hope, Already lost 6 pounds and keep going. Hope my blood sugar level will drop a bit with the weight going. thank you for the info. I will look into it

Thank you so much for your reply. I'll try to stay positive

Thank you both so much for your replies. It means a lot to me . I will look into the Low carb diet . I already started eating without carbs as much as I can. It is pretty difficult. I guess I'm still in the state of shock as it only a week since I was diagnosed. Thank you so much for your support

Hi all! I just been diagnosed with type 2 . Far as I remember my mmol was 54 . At the moment they said I need to loose weight and go on the low carb diet. I'm really stressed . I cannot eat anything and keep on crying. I fear that I cannot control this disease no matter what I'm doing as my mum...