Recent Content by Raymondo660

Thanks for that. It's what I suspected. A health professional told me it is the percentage of 'what sugars' is what to be afraid of, but I became sceptical when seeing some crisps only having 1.2% of what sugars. Thought that couldn't be right. Cheers everyone

Should we be concerned about total carbs or 'of which sugars' on a food label. Eg. A rice cake label shows 74g of carbs but only 0.8g' of what sugars'. Is that good or bad? I'm struggling to get this explained anywhere and I'm confused. Please help.