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Recent Content by redhead31

  1. R

    Atkins shakes???

    I have struggled in the beginning with my results peaking, which Is something I got upset with, I agree with ringi, the atkins and the 5:2 diet looks like it will be helpful and also help keep my BG in check too. Thank you for your support xx
  2. R

    Atkins shakes???

    Thank you, I have been researching ( a wee bit anal I know lol) the Atkins shakes and all have been positive results, I like the idea of the 5:2 diet too, I shall have a read and I do think that will be the way I will go. Thank you xx
  3. R

    Atkins shakes???

    Thank you for your help, I am on metformin 500mg x 3 I do exercise, i do a tremendous amount of walking with work and i also do aqua fit and cardio. I dont test my blood as much now perhaps once a month now. i have been following a healthy eating plan and coupled this with part of slimming world...
  4. R

    Atkins shakes???

    Hello, I am a type 2 diabetic on metformin I have managed to get into pre-diabetic status last June (june2017) after only being diagnosed in October 2015. I am generally fit and healthy, only I am now struggling to get the last bit of weight off and I have been told about Atkins shakes. Are...
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