Recent Content by reluctantdiabetic

sAs a military wife constantly moving kids away at school tours in horrible places then hubby quit and we were left jobless with a house and univercity costs ect a very stressful few years I am not surprised I was type 2. In fact I was glad of the diagnosis as I had been pestering the DR for 2...

I use this recipe as an emergency snack. 3oz butter 2 1/2 oz demerara sugar 1 x tablespoon black treacle..... melt the above then add below ingredients 1 oz pumpkin seeds 1 oz sunflower seeds 3 oz brown plain flour chop 3 dried apricots some nuts just a few shreaded coconut and a hand...