Recent Content by rexonaut

Jeahh. 1.5 years pre-diabetes. I did not follow any diets, as I was on low carb anyway. I took sensor and measured BG after every meal. Bodies are different. I found out oats and rice are out. Beer is out, except few types and just a bottle. Fatty food is out. Beef is almost out. Gluten is out...

Quitting smoking is a good start. Great. I got pre-diabetes 1,5 years ago. I use sensor to follow BG after every meal. Bodies are different. I can’t eat oats, rice, gluten. Few types of beer is ok, dry white wine is ok. Fatty meat is out. Limited hard cheese is ok. Some cognac is ok, gin tonic...

It seems to be individual. I can drink few special beers. White wine is ok, red is increasing. Gin tonic is devil. Cognac moderately is ok.

I have sensor for more than 1 year. Measuring my blood sugar after every meal. I can eat few suhi’s and 1-2 spoos rice. Eating more, sugar is going high. The same with oats. Normal beer is out. Bottle of Japanese beer, ok. Dry white wine is ok, red is rising. Reactions are individual. Test your...

I do not know about the milk as I can’t use fresh milk products - just a bit hard cheese. For me gluten is rising blood sugar and lot. It is not the case for many others. It is very individual.

Every body is different and reacts differently. My blood sugar usually starts rising around 6 at morning (I usually wake up at 7). Unclear reasons and no cure/treatment. Few times a month I also have several bad sleeps in row (not related to stress). My doctors told me after 55 it happens to...

So far double espresso and tea (no milk and sugar) at morning don’t increase my blood sugar. Bad sleep is increasing it by 20-30%. I have pre diabetes.

I got pre-diabetes diagnosis 2 years ago. Started with metformine. It reduced hikes, but did not solve the problem. My blood sugar started to rise from 6 at morning (one of the individual specifities). Got a bit of panic and started to study and read. At first - bodies are different. I followed...