Recent Content by Rhod_J

Thanks for the replies so far. :)

I am interested in starting a ketogenic diet, I am a type 1. Had a quick look online, but can't seem to find any plans to follow. Any links, plans, ideas would be greatly appreciated.

Hi my name is Rhod. Been a type 1 for just over 24 years. But only today I have come across the site. In the early years of being diabetic, my control was pretty carless to say the least, but over the past 6-7 years I have been keeping an eye on things. I'm currently attempting to slim down a...