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Recent Content by Rich Worthing

  1. R

    Adjusting insulin for morning workout

    Thanks for this. Much appreciated.
  2. R

    Adjusting insulin for morning workout

    I take less Fiasp at breakfast time if I'm going to have an hour in the gym that morning. I generally leave it an hour or so sfter eating before starting exercise... by which time my blood sugar has usually headed up to about 15. I can't seem to find any middle ground here. I either inject using...
  3. R

    Frozen Fiasp and Tresiba

    Arrived in Thailand yesterday and put my Frio pouch containing 3 weeks Fiasp and Tresiba in the fridge overnight. The Frio bag crystals are a bit crunchy, so I think they're frozen. There are no air bubbles in the insulin so I think that's also frozen. Is it now useless?
  4. R

    What was your fasting blood glucose? (with some chat)

    Thank you. I suspect my Lantus is too low. For a while, I was getting highs and lows, which I was correcting and, you guessed it, making things worse! The diabetes nurse suggested lowering my Lantus to stop the hypos, but I'm drifting up from sensible levels before bed, to mid-teens before...
  5. R

    What was your fasting blood glucose? (with some chat)

    15.8 for me. Having a bit of a struggle at the moment. Lots of hypos and mid-teens despite HBA1C being 7.8 (which I'm fine with). I test 4 times a day and have lots of data from MyFitnessPal. Things have just gone a bit wonky over the last 6 months or so. Hopefully I can get some tips from this...
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