Recent Content by RichardL

Do have a good diet I suppose as it is my first set back I am worring to much. p.s Thanks for the help. slow but sure is the way forward. :D

:D Thanks for the message. diabetes is a way of life not a disease.

testing sugar level it has gone back to normal now my cold has nearly gone. What I do not understand is I am still very tired all the time.

I always take them after a meal and only get wind. Try taking them 10 minutes before each meal see if it makes a difference!