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Recent Content by RichieA

  1. R

    Reversing T2 With Diet - Who Has Done It And Who Wants To Give It A Go?

    Hi guys. Yes I reversed my blood sugar from 68 to 42 in 3 months. Just by diet and exersise. Newly diagnosed in Feb decided no meds I'd try diet first. I'm fully aware that going back to what I used to eat, itmay well go back up as other members of my family also have been diagnosed so we' re...
  2. R

    Hba1c down from 86(12.3) to 38(5.6) in 3 months diet and exercise only and the love of this forum

    Fab well done. Just been for my second blood test results as well. Down from 68 to 42. Just diet and exercise as well. Keeping at it though. Can't get complacent else it will all go to pot. Lost about 10kg since Feb as well.
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    Agave Nectar in 30day meal plan

    Hi Folks. I was diagnosed in February this year with type 2. Set about a diet to loose weight and have lost about 10kg since. Went for my second blood test yesterday waiting results. Whilst I have managed to get my weight down I don't yet know how its effecting my sugars, we'll see. I've been...
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