Recent Content by Rifkah

Endogenous lipid metabolism

You need an account, recent papers are normal about £20-70 each? Do you have access through work or anything?

If not this is a good a place as any to start https://discovery.dundee.ac.uk/files/1307454/Schofield_phd_2011.pdf

Cool do you have access to science direct?

The fat in leafy green vegetables is sufficient it's less than 1% of total calorie intake that needs to be fat.

No fat... The thread is a bit long now but long story short medical advice is that I need no fat no carb diet and I'd like some ideas about what to eat. Folk have chipped in saying stuff about how the diet is the wrong one and I've tried to explain some of the reasons why it might be the wrong...

Yes we do need fats but the liver can make them out of any carbon source going really. So there are very few essential fatty acids that we must ingest.

The weight loss was before the nurse gave me this new diet...I was eating a sandwich for lunch and fruit and something done in the slow cooker for dinner with four veg......some carbs, often rice cooked on the hob top when I got home. I'd eat out on a Wednesday when my aid was off, often a...

Thanks for understanding. I have schizophrenia, I'm heading towards a relaps at present waiting for the psychiatrist to get back from a letter sent two weeks ago tomorrow. Nothing urgent to them but it would be nice to get some help sooner rather than letter as I don't want to go back to...

Nurse wouldn't believe me that I'd lost weight as my medical record had me about the same weight I am now a couple of years back so she went off those figures. Life changed quite a bit I the mean time I ended up hospitalised and disabled and on a lot of meds that make you gain weight...the docs...

What are you talking in rough weights for portions?

How do people get away with eating so much food? I've had a look through the diet sections what people have eaten today there are a few threads like that. Everyone seems to be eating at least three meals a day and snacks on top? I generally only eat one meal a day, I just couldn't afford to buy...

No, they didn't test for ketones. They've asked me too loose another 14kg or so as they are worried about how overweight I am.

100g bean sprouts 200g chicken breast 80g green beans 80g broccoli 80g tomatoes 80g cauliflower.

I have to limit protein to 1g per kg body mas because that turns to sugar in the blood too. Feel like I'm tearing my hair out here, I need to know what I can eat and some recipes and so on. I know I'm not allowed to eat vegetables below ground or fruits even tomatoes and peppers. So just leafy...