Recent Content by Riker13

Hi All, Question: Do I have to notify my Life insurance company that I have diabetes? Regards Riker13 :)

I walk a lot more now and that does seem to be helping, my Wife and I have a walk around the village which takes half and hour one part of the walk goes up a slight hill, in the beginning I was huffing and puffing once we got to the top but today not so bad, so muct be working. :)

Oh ok thanks, mind at rest :)

I have lost weight not sure how much but my Wife had to make another notch on my belt as jeans kept falling down ;) I have a spinal issue too so certain excercise is beyond me but I do walk a little more generaly being a bit more active so that and the change in diet seems to have helped.

Hi all, Sometimes I feel a bit out of it and have shaking hands, now I thought that was because I was having a Hypo and sometimes I was, blood sugar was down to 3.5 or so but today I have the same effect at this very moment but its 6.8? Could it be something else? Regards Mark

Had my Hba1c back today 6.3 45mmol from 7.4 57mmol in December 2016 so going in the right direction, just need to adjust my diet a bit more to sort out the spikes :)

Thanks so much guys for the replies, its intersting what people are having. Its still early days for me so have not quite got it down yet but I normaly have: Breakfast: Bacon and Eggs or Alpan (No Sugar kind) Lunch: Cheese and Salad sandwich or Chicken/Salad Sandwich and a Kitkat. Dinner: Does...

Wow 32inch waist I think I was 18 when my waist was that small, good on ya but mine is going down now. thanks for reply.

Oh ok thanks Bluetit1802 :)

Oh ok I will see if I can find it and give it a go thanks :)

Sounds nice but not sure I have time to do that, well maybe the weekend.

Hi all, If you have a few moments I would like you to put down what you have for Breakfast, Lunch and Dinner and maybe snacks to give me some ideas. All the very best. Mark

I know I Love eggs :)

I think I might start another post about what people have for meals?

It seems I need to get more eggs in the shopping ;)