Recent Content by RJW_Lon_29

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    Recent Covid 19 Headline

    Hello, I have read in this email that if one is over 50 or obese they would have to stay at home in the autumn if a second wave of Covid 19 came to England or my area.. I am over 50 but not obese. Quite the opposite in fact. Does this mean I would have to stay at home for three months during...
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    Recovering from Norovirus

    Definitely steer clear of oily fatty foods for the first few days of recovery from symptoms. My favourite food is dry toast and hot water as I have always been advised to drink plenty of fluids due to feeling dehydrated after sickness.
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    95% chocolate at Lidl

    Hi All, My mother who is a diabetic and lactose intolerant, found that Lindt 70% Cocoa dark chocolate to be the best for diabetics, as Lindt any higher percentage of cocoa too bitter or too strong. As matter of interest, does the LIDL. Chocolate have any flavour.? I like dark chocolate that...
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    pre-diabetes, fasting blood sugars.

    Same here, though I haven't tested my blood sugar much. I am still not on any diabetic meds, thank goodness. I have gone back on a low sugar diet, therefore have gained a bit more energy. Good luck hope you manage to stay off the diabetic meds. Regards, RJW
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    Type 1 Parents Don’t Seem To Understand

    I am lucky in that sense as my mother is full on diabetic with type 2 diabetes and has been for 23 years! I have only been borderline diabetic for two and a half years, but still find it hard to resist offer of cakes or chocolates due to my sweet tooth. My mother refuses on my behalf any offer...
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    Non fasting blood test @ 9am Thursday

    Usually when I have to fast for a test, my GP should write down fasting or yes if there is a question asking if fasting is required. I try and go early in the morning if I have to have a fasting test. As a matter of interest, what is liver dump?
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    Let's have a grumble!

    Yes, know how you feel. I now take my own biscuits into work to have as my mid morning break snack as I can't expect people to cater for my prediabetic needs as well as the people we all care for at the residential care home I work at. Therefore I am in control of what I eat. I am a bit...
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    Guilty for being ill...

    I also agree with you, Azure. Though it isn't easy not to feel guilty about not having the energy to help around the house. a few months ago, I had this bad cough and cold for a week and couldn't do any shopping or cooking for one or two days, and had to send my nephew out shopping for me. He...
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    Does just one bad day make a difference?

    It can be hard to keep eating strictly and to keep off the sugary stuff, but you seem to be doing well by eating all the right stuff. I simply can't resist cakes, biscuits or any sweets offered to me, though I share one cake with my friend whenever we go shopping and eat at cafes. The rear of...
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    Muesli Bars

    Hi I would like to know how to make Museli Bars suitable for someone who has to keep to a low sugar diet. Any recipes for making those? Please, I would be very grateful., Thank you RJW_Lon_29
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    Diet for a year to keep the weight off for good

    I am totally the opposite. I was diagnosed with Borderline Diabetes and advised to go on a sugar free diet, which I have done for over 7 months now. Anyway, I am quite thin for a pre diabetes sufferer, and have lost quite a bit of weight, even though I eat quite normally, though I do a physical...
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    Is Sourdough bread low carb or high carb RJW_Lon_29

    Is Sourdough bread low carb or high carb RJW_Lon_29
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    Is Sourdough bread low carb or hih carb?

    Is Sourdough bread low carb or hih carb?
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    What is blood sugar count 44 in new way of counting? In percentages?

    What is blood sugar count 44 in new way of counting? In percentages?