Recent Content by rob cannell

Thankyou. Some interesting stuff there. I’ve not given it my best for a few years and maybe I can stick with and tweak the current diet and see some better results in time. I have 2 pounds to loose to achieve “normal” BMI range. I’m trying to prove to a somewhat dismissive Gp that I am active...

I’ve been battling the health pros on and off for a few years. Diagnosed T2 - 4 or 5 years ago and suspect I’ve had it much longer. Also hypertension and hyper cholesterol. On big doses of Metformin and 2 other SU’s. Diet has been reasonable to good. Fitness ok, weight just slightly over target...