Thank you. To be honest the foods the easy part just the lager when out. Think i'll just have to drink more slowly with wine and maybe some water in between.
I tried the Libre and when i had two pints of lager it went up to 8.9 but then had a wine and it went down to 4.5 really quick so never...
Hi
So newly diagnosed around a month ago with 74 mmol/mol.
Done well on low carb diet and lost around a stone.
My bloods are showing when self testing like 4.5mmol/l to 5.4mmol/l before eating/waking up and say 5.7 to 7mmol/l after meals which i think is in range.
My main concerns are a...