Currently- 1000mg Metformin = 500 morning with food; 500mg evening with food; 20mg Simvastatin; 150mcg Levothyroxine
Exercise
min. 3 days/ max. 5 days per week for an hour- mixture of aerobic and resistance
Likes
The idea of getting to a state of T2D chronic remission; South East Asia (people and Climate); My job; People who are open; Bristol Rovers!
Dislikes
Type 2 diabetes; Hashimotos; English weather; arrogant and self centered people
Occupation
University Lecturer
Signature
Diagnosed 5/12 HBA1c 13.5 (122)
8/12 6.4 (46)
11/12 5.5 (37) = YES!!
On Lo-Med Carb diet i.e.140-190g carb per day
500mgx2 per day Metformin
20mgx1 per day Simvastatin
150mcg per day Levothyroxine
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