Recent Content by rogerkbevan

Sorry don't know your name. Actually I know it sounds horrible but I was surprised how lovely it is, I eat about 10 bowls a week I get fed up of looking at it but when I start eating it the soup redeems itself. I only test my sugar levels in the morning and evening. 1 week in London, 2 weeks in...

So what is your main diet like, what foods do you eat that would help with weight loss? My HbA1 Had come down from 68 to 53 (22nd Feb) in 3 months due to my Healthy Eating but the weight loss was very very slow about 14lb's in that period. My meter readings range from 3-10 in the morning &...

First, thanks to all who responded. I will try to answer your questions in order. Breakfast Mostly Fruit & Greek Yoghurt or Cereal - with Skimmed milk & A little Sweetener -No Sugar Lunch Cabbage Soup or Salad & Fish or Fruit Dinner-6-630pm 3 time s a week Cabbage Soup or Chicken/Prawn Stir...

I am type two diabetic and have been on insulin for 4 years in the first 18 months of starting insulin I put on over 3 stone having been a consistent 14 stone for many years before, the doctor and nurse warned me of this and even though I kept up my normal exercise regime my weight still...