Recent Content by Roles86

Hi SP Sorry I cannot help ! I'm also 57 recently T2 . Not on any medication as wanted some time to see if can improve by diet and exercise. I'm also 6ft but difference I'm at 105 kgs :-( . Anyway cycling seems a great way to exercise . I live on the coast so lot of cycle way on seafront. 90...

Thanks Kenny . Encouraged ref the beer recommendations

Thanks Finzi , so freezing bread and cooling potatoes/ rice / pasta changes the carb composition .. See very confusing :-)

Thanks for replies , much appreciated. I get what you have said reference NHS funding. Certainly I am not Rockefeller but can afford testing strips monthly. So for doctor to discourage I am not sure why. For me very early and massively motivated to put into remission. I have found so far...

Hello one and all , 1st time post . I find this all very confusing, routine test showed my HBA1C at 8.5 . Was then sent to see a diabetic nurse and an eye exam. Oh also prodding soles of my feet see if I could feel ok. Told me to lose some weight , gave me some leaflets and away I went. I had...