I am a little confused though, i too think that low GI is probably the way to go but i am doing slimming world as an attempt at healthy eating and have to say that i am worried about not eating carbs as i have tried this as a method of weight loss a few years ago and i really didnt get on too...
Thanks for the advice - i have been scouting around on the internet looking at low GI foods and can see that i will have to do my homework :) Meanwhile ill have a good look around this site for tips and hopefully will see my BG's start to come down.
Hi, I am not exactly newly diagnosed. I have been a gestational diabetic in all 4 of my pregnancies but my 3rd pregnancy was 12 years ago. I got pregnant last year and was diagnosed gestational diabetic as usual but this time the consultant told me that i had probably had type 2 for a while...