rubik101

I am a retired airline pilot. I have never been overweight but my sedentary lifestyle and bad diet gave me Type II in 2008. I recently determined that taking Metformin was simply reducing my blood glucose level but was doing nothing to halt the disease, which would eventually kill me. I radically changed my diet, upped my exercise and within 23 days I had effectively cured myself. I am now on no medication and my blood sugar, pressure and Hd levels are all in the normal range.
Location
Bangkok, Thailand
Type of diabetes
Treatment type
Diet only
Medication
None
Exercise
40 minutes brisk walking daily. 30 minutes swimming.
Likes
Food!
Dislikes
Fat!
Occupation
Retired.

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