Recent Content by RuinedMyHealth

Definitely, I won't be a stranger here, everyone seems great, and I'll be using the forum to find healthy recipes and snacks in the next few weeks! :)

Hey guys, just checking in again - had my blood glucose levels tested today, and the results came back as 5.3 (at a time when I was very anxious), so the doctor explained that although I need to eat slightly healthier and get out more, I am not diabetic, and at low risk of developing it. Thanks...

@Phoenix55 Thank you for your reassuring words - I have had 3 cups of caffeinated green tea today, which could explain the number of times I have urinated today, as I have also been drinking water. Although my mouth still remains dry, I realise that I have had high stress levels today, with it...

I actually have been eating nowhere near as much carbs as usual - I have barely eaten any carbs since the start of the week, really. I looked up the side effects of ketosis, and increased urination (and dry mouth as a result) is very common. I am going to try to eat more carbs today - at least...

Hey guys, I understand what you are all trying to tell me, and I agree, I'm not "evil" for letting my health get to this point, just an idiot. For reference though, I just had some fat-free-low-sugar yogurt with almonds, raisins and sunflower seeds for breakfast. This is a pretty healthy...

Hey guys, this may turn into a rant, and so I am sorry in advance, but I'm very upset with myself for allowing this to happen. I am 19 years old, a healthy weight, don't drink and don't smoke tobacco. However, I have been showing the telltale signs of Type II diabetes for the past few days - a...