Thanks. I tried something similar on Wed last but probably didn't breathe deeply enough; it was pretty cut throat on Wed and we only lost 1st place at the end!. I'll try the drinking water bit as I'm a bit guilty of not drinking enough.
Hi, I'm a Type 1 diabetic as a side effect from Immunotherapy for liver metastases (since 2016). I'm a very competitive Duplicate Bridge player and I have glucose problems every time I play. After an early evening meal I manage to reduce my blood sugars from a high of 14 to near 8 when I...