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Recent Content by Russell808

  1. R

    Newly Diagnosed - trying to process the news

    Hi Krishen, I found an App called the “Low Carb Program” Lowcarbprogram-com. It is approved by UK’s [emoji636] NHS and if you are in UK your Dr. can prescribe it for free. I purchased it as I live in Cyprus now. It has lots of support videos and an amazing amount of downloadable menus and fact...
  2. R

    What was your fasting blood glucose? (full on chat)

    I tested my blood this morning and have a different result on my left hand to my right hand L-100 (5.5), R-106 (6.0). I tested it twice [emoji848]. Is this something normal if I am right handed. What results do left handed people get.
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