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Recent Content by Russgee

  1. Russgee

    stress and sleep

    I have been looking at articles and would like others opinions, my diabetes started after a year of stress, i was overweight(15st at 5ft 11) i also do not sleep well, does anyone think this contributes to diabetes and if so apart from giving up work to live in a wood carving spoons what does...
  2. Russgee

    Exercise

    Since diagnosis in early October I have increased my exercise by walking daily, although this is working and I can walk for longer each day, six miles today. But I do not get my heart racing , the sort that you get from a run or gym. So which is better for bs? Any studies made? And personal...
  3. Russgee

    Ramble about weight loss, fasting, waist measurement, fat on the inside and more

    I am concerned, as currently I am losing weigh, which I need to, when I get to where I want to be how do I stay there and not to yo
  4. Russgee

    New and confused

    Thank you, everyone,it has been more help than I ever expected, just ordered a codefree meter sort of looking forward to trying it, I expect that will wear off quickly.
  5. Russgee

    New and confused

    Thank You, Very Helpful
  6. Russgee

    New and confused

    Thank you!!
  7. Russgee

    New and confused

    Hi, I have been diagnosed in the last month, with a score? If 62, I am not quite sure if this is high or low. I have gone on a low carb diet which is reducing my weight( added benefit of extra energy and i have stopped snoring). I have refused pills for the first three months as I want to try...
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