Recent Content by rutter1p

I would like some advice please. The stress of the death of a close family member (mother) has affected my health and I must admit my diet is a bit off the rails at the moment (type 2 diabetes). I am trying to get back on track and motivation is low but I am trying....I know stress also affects...

Hi all, I have recently lost my mother and the main thing is to be there to pay respects and support family members.