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Recent Content by RYV

  1. R

    Newly (6 months ago) diagnosed - Going keto, Indian heritage, what to eat!

    I bought some Apple Cider Vinegar today too. Read that apparently helps weight loss, but is unproven. Tastes nice though.
  2. R

    Newly (6 months ago) diagnosed - Going keto, Indian heritage, what to eat!

    Thank you for the diet doctor link, I did not know that site existed. A lot of info on that site too, I'll take a read. They took one blood test then a urine sample and decided from that. The doctor and diabetes nurse recommended low carb or going keto. They also suggested going on a very...
  3. R

    Newly (6 months ago) diagnosed - Going keto, Indian heritage, what to eat!

    Hi All, I went for what I thought was a routine blood test six months ago. To my surprise, I was diagnosed with Type 2, with very high cholesterol. But not shocked. I had a really bad year with my mother passing away and I ate processed junk food to comfort myself. With both my parents being...
  4. R

    Introduce Yourself: Answer Some Personal Questions

    Hi All, I should have searched for a forum like this a few months back. I was diagnosed with Type 2 about 6 months ago and it's been "interesting". I didn't do much about it for the first few months except pop some pills the doctors gave me. I'm now getting proactive instead of reactive...
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