Recent Content by s38

3.3 sounds low

Ps fasting for me just sounds like the worst day ahead and makes me feel so, so rubbish. I've got in a rhythm of splitting my 3 meals into 6 during the day and eating every few hours. I guess this just shows the individual variances between us all!

Hi, this shows how much confusion there is medically. I agree! I'm not sure I understand the comments about not having RH if you experience hypos during the 72 hour fasting. I had the 72 hour fasting test. I had several hypos, dropping to low 3's and down to 2.5. I did a lot of reading about...

Hi

Hi many thanks for your swift reply! I've read lots of advice on the RH forum. This is more about losing some weight sensibly and using the Diabetes low calorie diet as a steer to do so. So I'd prefer to stay in this general space.

Hi, I have reactive hypoglycemia. I'm working out my changes in diet ( more protein, good fats, low carb) and eating small meals every 3 to 4 hours. Whilst this is going well some of the time, and falling off the wagon ( sugar intake) the rest of the time but improving gradually, I am getting...