Recent Content by Sadakf

Thank you @Mbaker and @ickihun, you are both right. Really appreciate your advice. Need to get my act together and just make the changes again

Hello, I too have lost my motivation. Since my diagnosis as T2 diabetes last February, I was motivated to lose weight and reverse my diabetes. I was doing well, lost 10kg, blood levels from 104 to 49, my Dr reduced by metformin from 1500mg to 1000. Now I know I started badly and out in weight...

Congratulations @shosh69, just hearing the success stories are uplifting and gives me hope

Hello about to embark on the diet doctor low carbs diet, have reduced my carb and sugar intake however I love my fruit. Any advice? I was diagnosed type 2 in February. Currently taking 1500mg metformin. Thanks

Today started with a glass of water. Went for a walk. Just finished off avocado on wholemeal toast with two fried eggs and a bullet proof coffee.

Thank you everyone for your kind words and support. I apologise for the late response, I had trouble logging into the forum. I have not seen the diabetic team yet, my appointment is next Thursday. @Bluetit1802, my HbA1c was 103, I did not ask about the cholesterol, think it was all...

Hello I have recently been diagnosed with type 2 diabetes, high cholesterol, anaemic and low vitamin D. I have started taking metformin advised by doctor, over a 3 week period to increase it to 3 tablets per day. I am now taking statins as well. I am determined to be pill free and reverse my...