Can anyone help me. Trying low carb high fat but I am always eating more protein than I should. I can't seem to get the ratio right. I eat meat eggs bacon etc but they all push up the protein. Trouble is I am not a great fan of vegetables I will eat them at a push but really don't enjoy them...
Started a month ago and yes I have dropped the carb intake by quite a bit. Just finding the lack of energy quite difficult to cope with. I will keep it up and persevere and as you say hopefully everything will pick up.
Type 2 due Habc1 needed to get readings back on track. So started lchf diet. Felt great to start full of energy bit of weight loss. More importantly glucose down from 11 to 5.1 this morning. But for the past few days I'm tired I feel like I can't be bothered with anything. Everything is an...
I don't know if this will help at all but I have my travel insurance with Lloyds bank as part of my account benefits. I pay £13 per month. All my medical problems are covered which includes diabetes. I had to make a claim back in Feb this year had no problem.