Recent Content by samcity

I seriously want to give up, WELL DONE to all who have! its the substituting one addiction for another, In my head eating sweet stuff will kill me before the cigarettes, I am thinking about being hypnotised.

I have been diabetic 14 years now, I have done the DAPHNE course (6 years ago), which will change your life, yes you can eat what you like, as long as you take the right amount of insulin, you will only be kidding yourself if you dont, take regular exercise, that way you wont crave to much...