Recent Content by sammie75

Don't do eggs unless there in cakes lol

Trouble is I can't afford to lose any more weight I've gone from 13 stone to 9 stone

I like chicken beef and pork Salad will be some sort of leaves and tomatoes Not keen on veg Like fruit especially berries Cheese

Hello I wonder if anyone can help me. My diabetic nurse had told me that I need to get my levels down as I may need to go onto insulin. The problem that I struggle with is that I burn over 2500 calories a day with my job I work 10 till 12 hours a day constantly on the go. Nothing that I eat...