Recent Content by SammieL66

Thank you. Great advice. And bonus.....I love cheese and chicken thighs! I will continue to experiment as you suggest. I am very glad to be part of the low carb community.

Hi. I am on insulin injections. Basal/bolus régime for many years. Lantus and Novorapid. I have principally been managed by GP and practice nurse,and have not been seen by hospital consultant for approx 15 years. Diabetic control has recently gone haywire with HbA1c in high 90’s and feeling...

Hi everyone. I have been following LCHF since mid November to manage poor BG control for my LADA. I love the diet and have found no difficulty making the switch. BG’s already much improved. My question though is that I am underweight ( due to previous high BG’s) and wish to know what I need to...