Recent Content by Sarada

Hi Andrea, The main problem your husband seems to be facing is insulin resistance. I am 65 years old, and have been living with type 2 diabetes since 2001. It gets worse and worse as you age and time goes by. I was very much like your husband: feeling hopeless and unable to stick to any diet...

Check out these Low Carb Experts on You Tube: Gary Taubes Jeff Volek Tim Noakes Jimmy Moore Stephen Phinney The Diet Doctor Andreas Eenfeldt They will give you all the encouragement and scientific back up that you need

I totally concur. My BG was also out of control, and using the same low carb high high fat diet I was able to get my BG down to and average of 5.6 fasting and after meals within 3 months. No sugar, grains, no potatoes, no starches, no fruit. Plenty of green leafy vegatables, salad dressings...

There are 2 controversial methods which I have found to be helpful, although most of the medical establishment in North America freaks out at these. The first is a form of the Atkins diet induction phase which has <20g of carbs, moderate protein, >75% of calories from fat, and some calorie...

Hello everyone! I was diagnosed with type 2 diabetes 15 years ago, and it has slowly been getting worse. I have been doing some research on the internet over the last 5 months, and found that the newest approach focuses as much on hyperinsulinemia as hyperglycemia. It seems that the large...