Recent Content by SarahHammond

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    pre-diabetes, fasting blood sugars.

    10.9. Always between 9 and 11. It's so frustrating!!
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    Time in Range

    That's really helpful, thank you. My time in range is around the 8s but my Hba1c is 41/42. On waking I'm around 9 to 11,premeals 7 to 8,but Dr says nothing to worry about . I am going to tighten up with carbs and walk more. Thank you
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    What was your fasting blood glucose? (with some chat)

    Mine is 10.9. Between 9 and 11 every morning. My hba1c is 42 so my I am classed as diabetic. No matter what I do, it won't come down. Any advice would be appreciated
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    Insulin Resistance & PCOS

    Thank you so much Jo for your sincere reply. My latest Hba1c is 42. I wake up with glucose sugars around 10. Premeals about 7 to 8. I never go under 7. I think I eat well but maybe I'm not being strict enough? I'm not on statins thank goodness but I am on HRT, blood pressures meds...
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    Weight gain

    Great advice thank you
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    Insulin Resistance & PCOS

    Hi Everyone, So at least I feel I am getting somewhere. Over the last 5 years I feel like I have been drowning in health problems, thinking it was just the menopause but I have just been diagnosed with pcos which now makes alot of sense. So I am struggling with insulin resistance and weight...
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    Help with glucose levels please

    Thank you. What is BG please?
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    Help with glucose levels please

    A couple of questions please if anyone can help. My Dr prescribed me Metformin as my hba1c was 42 and my fasting glucose can range from 9 to 11. Early morning is 10/11. I have adopted a low carb way of eating for many months now and walk 1 to 2 miles everyday. I have pcos, perimenopause and...
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    High Urea result

    Thanks Jo, that is really helpful. I love my proteins so I'll look into it
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    High Urea result

    Thank you. I am guilty of not drinking enough so I'm going to monitor it more and yes adding fats is a good idea
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    High Urea result

    Hi Everyone, I have had a high blood urea result come through and I've been told to drink more water and cut down on protein. The trouble is it's protein that keeps me full and replaces the high carbs for me. I eat alot of green veg, salads but they don't fill me up without protein ie, meat...
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    Pre diabetic - any advice please, thank you

    Hi there, I have been having blood sugar crashes over the ladt 6 months (I didn't know what it was at the time). I bought a cgm and it all came to light. For the last 2 months I have followed low carb but my average blood sugars are 8 to 9 throughout the day. 11s when I wake up and after...