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SaWi

04 Mar 2019 HbA1c 128; weight 77kg; waist 99cm; chocoholic; inactive; BP 145/x

20 Mar 2019 start Metformin 500mg, 800 cal, LCb(30-50g), C-5k app; BP 130/85

03 Apr 2019 weight 75kg; waist 100cm; blood glucose 5.4 (6.5hrs after meal)
10 Apr 2019 BP 111/71; resting heart rate 66; FBG 5.0
20 Apr 2019 weight 72kg; waist 100cm; FBG 4.7
27 Apr 2019 weight 70kg; waist 100cm; FBG ?(failed to get enough blood)
04 May 2019 weight 69kg; waist 98cm; FBG 4.4
26 Jul 2019 weight 66kg; waist 94cm; FBG 5.2
Location
UK
Type of diabetes
Type 2
Treatment type
Other
Medication
Metformin 500mg x 2 daily
Exercise
Couch to 5k app (Mar-Jun 2019)
Occupation
Desk work

Signature

Type 2 diabetic taking metformin 500mg x 2 daily
HbA1c - over 120 in March 2019 on diagnosis
800 cal, 50g CHO, 60g protein, 20g fibre daily from March to June
HbA1c 49 in June 2019
Now a bit lost, might see rise in HbA1c in Sept 2019

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