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Seamus18792

I have used the Atkins Diet before and was successful. Unfortunately it didn’t last and the weight went back on and then some. I have recently been diagnosed prediabetic and would like to lose weight to stop my condition progressing
Birthday
Dec 7, 1953 (Age: 71)
Location
Belfast, N Ireland
Type of diabetes
Prediabetes
Treatment type
Diet only
Exercise
10,000 steps a day
Likes
Walking and cycling occasionally
Dislikes
Running
Occupation
Retired

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