Recent Content by sengawalker

I'm not type 1, (i'm type 2) however, to help with Delhi belly, I always take pro-biotics (can get them from most chemists) and take for about 3 weeks prior to trip, it really seems to help. my husband and I love India, we go regularly. you'll have a fantastic time! visit lighthouse beach...

Re: Diagnosed 3 weeks ago with type 2. No meds needed but.. I've been taking chromium since I was diagnosed 20mths ago tpe 2. I take 200mg per day in the morning with my breakfast, my levels have stabilised at 5.3. don't know whether it's my diet alone (I'm following the gi diet) or whether...