Recent Content by sheilaslims

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    Exante diet and low calorie food week

    These posts are very informative, thank you! I have started xante today 800 cals. I will stick with the shakes for a week then second week replace one shake with 200 low carb high protein meal, then third week just shakes. I plan to try and stick with this for 5.5 weeks until I go to visit my...
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    Joined the club...

    Hi and welcome, I think you've come to the right place and I am sure people will help you. Its a frightening illness and the more I read, the more it frightens me. Way forward, get your head around the meal plans, I haven't as yet but I've paid so I must! Good luck! I'm a scared newbie and...
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    FG 7, FG always in 7s.

    Walked 45 mins as advised, retested still 7. Tested after 2 hrs still 7. Tested after 18 hrs without food and now 6.3. Why is this? Makes me nervous to eat! I'm new to this