Recent Content by ShelleyHarris1981

Thank you, had a few tears tonight, but do feel better reading your replies and knowing something can be done

Will you let me know how your next app goes if you don't mind? Its nice to know I'm not the only one!x

Thank you so much for replying. Its very draining isn't it bleeding for such a prolonged time. I'm trying not to worry as smear, bloods and my internal examination were all clear but you still worry don't you?

Thank you Totto

Thank you for your reply. Did they manage to sort it out for you?

Hi there , I was diagnosed Type 1 when I was having my son who is now 3 (tomorrow). I had a c section and since then I have had awful periods, heavy and long (sometimes 14 days!). Also had a few times of spotting around ovulation. This month my period is 14 days and towards the end very gunky...

did you watch Everton v Chelsea today? absolutely crackin bit of football.

hi guys, can i shout out the Villa please! 4 points from first 2 matches, no goals conceded, i am buzzing! Heres hoping to a good season x Shelley x

Q are you thinking of Sly in Rambo? I think he does something like that, then he manages (in the middle of the jungle no less!) to sow his arm practically back on lol !! They dont make films like that anymore ;)

hahaha , in my 20s that was definitely my idea of a good exercise plan, but with 2 children under 5, its more the type of exercise you can do at home that's easier now! Which isn't always that bad ;)

i will definitely try that thank you

you actually answered a question I was going to ask about exercise. At the moment i do the hip hop workout on youtube 6 days a week, as i really enjoy it and find i sweat buckets if i do the whole routine but wondered what else i could do. Thanks for your advice xx

haha now wouldnt that be fun!xx

thank you both. I was thinking of reducing background tonite. i think long term i would introduce a wider range of food. I love cooking so ordered myself some new cook books aimed at healthier eating etc.and i suppose in summer its easier to eat salads,so will find alternatives once...

after being called fat by a family member last week I thought I would start a really strict eating habit this week. My problem is I feel rough! And I keep having hypos. My bloods are between 2.1 - 4.5 since Monday. Can someone, anyone, take a look at my food plan so far this week and give me...