Recent Content by Sherlock 1968

Thank you that's really helpful I appreciate it. What meter do you use please? I'm just having a look but only a few that link to phones [emoji4]

Hi. So I was diagnosed with pre diabetes over a year ago. Now the tips of my fingers are numb. My legs are so stiff and painful. I find it really hard to exercise with this, not an excuse. My doctor does not seem to be concerned. Tests are done but nothing found. I don't really know what to do...

Hi. So I'm trying keto. I've been recommended glucomannan to thicken soups but it's a horrible grey sludge. No matter how I make it. Any ideas on a low carb alternative? Thanks

I would like to thank everyone for their advice and help it’s been really useful to me :)

Thank you [emoji846]

Thank you for your welcome [emoji846] well I’ve failed at everything since Xmas. As I said I’m so confused with diets and turning my diet around. I manage a sixteen hr fast. I will then have oats and natural yogurt with berries. Lunch is fish and veg then my last meal, all the rest being at work...

I would really like some help please. I’ve just been diagnosed with pre diabetes. I’m so confused as to what diet is best. Obviously I’ve not been that good with my diet. I thought I was doing ok choosing no fried food and everything low fat but I guess not. I now understand not all low fat is...