Recent Content by shoesy24

Coke zero and rum

6:50pm. 6.8 2 fried eggs. 2 rashes Bacon no fat and three sausages. 9:10pm 6.0!!!!

Do this on the tube going to work.

We joke about it but actually 2 squares of lindt 85/90% chocolate. And its not even christmas!

7.2 at 8am and 7.4 after lovely crusty white toast and one scrambled egg with a coffee and double cream! Woop woop!

Breakfast was beautiful milky latte Lunch was falafels humous and brie and olives and ham and grapes with a square of 90% dark choc and another latte lots of water dinner was chicken breast with parsnips lots of water Having a rum and coke then water and bed. Watching great British festive...

Last hba1c was august next one feb. Not on insulin tho.

Found this https://www.dietdoctor.com/recipes/low-carb-chocolate-peanut-squares think may have been from here but look and sound easy and soooooooo good!

8.7 this morning at 8am then 7:20pm its 6.4 before and 9:20 its still 6.4! Wahey! [emoji1305][emoji1303][emoji4][emoji13][emoji5][emoji7]

Up in high 9s after christmas. Lowest was 7.1- no meds. And 10kg lost since August. Next test February. Still feel long way to go but im getting there

Bradley cooper...(do i get double points?)

7.7 at 8:30 after 3 slices of pizza last night. Then 7.1 after coffee and chia pudding at 1pm

10.3 full of flu. [emoji19]☹️

11.2 at 7:15 after about 8 sweet potato fries at 6pm last night

7.3 at 7am after a lot of 75% mint dark chocolate at midnight.