Recent Content by Spybabe007

Beer 100 . Com is a good site for carbohydrate info. My doctor actually gave me the go ahead to drink once in a while as long add I don't go overboard. I'm glad she understands that it's hard to stay away from alcohol and sweets completely.

Beer has carbohydrates due to the hops etc and so does vodka and other hard liquors. Mixed drinks wreak havoc on my blood sugar levels, since the sugary beverages they are often mixed with really spike my numbers up. (I usually stick with shots, less added sugars that way.) I've found a...

When you have low blood sugar levels and have glucose tablets to get it back up to normal range, maybe have something with protein instead of the fruit after the glucose tablets. Protein helps stabilize your blood glucose levels, and I've been told that's what we're supposed to do. I've been...